Counselling & Supervision Services in Worthing

Experienced BACP accredited counsellor and clinical supervisor in Goring-by-Sea, near Worthing.

Qualified for over 20 years, I am experienced in working with many issues including anxiety, depression, relationship difficulties and trauma. I offer face-to-face sessions locally and online counselling via Zoom and WhatsApp.

I’m Janet, and I know that thinking about having counselling can feel daunting, so please take some time to read more about how I work as a counsellor.

My clients describe me as an experienced, friendly, and approachable counsellor. If you get in touch, I’ll offer guidance, support, and answer any questions you may have to help you decide on the next step that feels right for you.

I also offer clinical supervision for trainee and qualified counsellors in person in Goring-by-Sea, Worthing and online.

Janet O'Connell, Counselling, couples counselling & Supervision Services in Worthing

What can I help with?

Janet O'Connell Counselling room

Individual Counselling

£65 per session

I help clients with many different issues including:

  • Anxiety
  • Bereavement
  • Burnout
  • Childhood trauma
  • Depression
  • Emotional exhaustion
  • Family issues
  • Generalised Anxiety Disorder
  • Health problems
  • Identity issues
  • Loneliness
  • Low mood
  • Low Self-esteem
  • Panic attacks
  • PTSD
  • Self-harm
  • Sexual abuse
  • Social Anxiety
  • Stress
  • Trauma
  • Work related stress
Find out more

Couples Counselling

£70 per 1 hour session

Couple counselling can help with:

Problems external to your relationship which may be impacting, such as:

  • Money worries
  • Work related issues
  • Health problems
  • Bereavement
  • Wider family difficulties

Difficulties within your relationship such as

  • arguing
  • attachment styles clashing
  • communication problems
  • drifting apart
  • identity issues
  • infidelity
  • Intimacy
  • parenting approaches
  • trust issues
Find out more

Clinical Supervision

£65 per session

£50 per session for trainee counsellors

Providing professional supervision for counsellors to support their development and ensure ethical practice.

I am experienced in supporting counsellors in all areas of their client work and professional practise, including:

  • supporting trainee counsellors
  • Working with experienced therapists
  • Accreditation
  • Career development
  • Providing supervision of supervision
  • Consultancy support for allied professionals
  • Burnout
  • Vicarious trauma
  • External pressures
  • Work life balance
Find out more


Please take a look through my website to learn more about how I work and the services I offer.

If you decide you would like to take that first step and contact me, just to find out more, or ask any questions then please do.

I look forward to hearing from you.

Scroll to Top